Paleo sweet potatoe casserole that is a Easter Favorite!
So I am going to share one of my recipes that I use frequently for the holidays that is quick and easy and tastes great!
INGREDIENTS
2 LBS sweet potatoes peeled and diced
1/3 C almond or coconut milk
3 TBS coconut oil (melted)
1/4 C pure maple syrup
1 TSP salt
1 TSP vanilla and cinnamon
2 eggs ( I use duck eggs) can use a egg substitute such as Energy -G replacer
TOPPING
1 1/2 C chopped pecans
2 TBS coconut oil
3 TBS pure maple syrup
1/2 TSP cinnamon and pinch of salt
INSTRUCTIONS
1-place sweet potatoes in large pot, bring to boil and boil until tender. Drain.
2- transfer potatoes to a large mixing bowl, add almond milk, oil, syrup, salt, vanilla, egg. Mash until no lumps remain.
3- pour mash into a 8x8 baking dish and smooth the surface. (you can make this ahead of time the day before your meal and cover and refrigerate.
4-TOPPING- When ready to bake dish, preheat oven to 375 and make the topping. In a medium bowl, combine pecans, oil, syrup,cinnamon and salt. stir to coat and sprinkle over top of mash.
5- cover with foil and bake for 20 mins at 375.
6- remove foil and bake another 20-25 mins.